VEGAN + VEG


QUINOA AND GRILLED VEGGIES

KARINA'S VEGAN + VEGETARIAN RECIPES


Welcome to my wheat-free vegetarian recipe index- featuring gluten-free dairy-free vegan recipes, and ovo-lacto GF recipes. Creating healthy, delicious vegan and vegetarian recipes has been a lifelong passion (in fact, I wrote a little vegetarian cookbook some years back, before food blogging had arrived on the culinary scene- Recipes from a Vegetarian Goddess). Since going gluten-free and wheat-free in 2001 this veggie passion of mine has only deepened. 

Bookmark this index, as I'll be updating throughout the seasons. Thanks for stopping by my recipe blog! And remember- life is short. So make today delicious. 

For ovo-lacto vegetarian recipes, scroll down to the bottom of the index- I've added an ovo-lacto vegetarian recipes section for readers who are not strictly vegan, but enjoy wheat-free meatless recipe inspiration and veg-friendly cooking.

Appetizers and Snacks












Main Dishes














Gluten-Free Soups and Stew












Gluten-Free Dairy-Free + Vegan Breads









Gluten-Free Dairy-Free + Vegan Muffins, Breakfast Brownies, Scones and Tea Breads






Side Dishes








Vegan + Dairy-Free Desserts + Smoothies












My Ovo/Lacto Vegetarian Recipes

Wheat-Free + Gluten-Free









All my vegetarian and vegan recipes are gluten-free.

Note: Gluten-Free Goddess® recipes adhere to the gluten-free grains listed as safe by the Mayo Clinic, and Celiac Disease Foundation. See Mayo Clinic: What's allowed on a gluten-free diet and Celiac Disease Foundation: Allowed Grains. Also, please read Shelly Case on the gluten-free status of oats at Allergic Living.